Starting with the basic DLR Guard...
1. Let go off his left sleeve and put both hands on right sleeve...just for a second until you can let
go with your left hand. The idea is to keep control of his right sleeve without letting it go, so you just pass it from hand to another.
2. Take your left hand and grab the back of his heel, holing it tight to your body so he can not step back
3. Move your right foot off of his hip and put it on the floor behind his other heel
4. Unhook your left foot and put it on his hip (heel in, toes out)
5. Using your left foot push on your opp's hip to trip him backwards. He can not stop himself from falling back because you're holding one of his heels with your hand and blocking the other heel with your foot.
6. Immediately pass your right knee across to side mount
Wednesday, February 20, 2008
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