1. When opp picks up your leg immediately put it in between his leg and hook your foot behind his knee
2. Push head away and circle behind your opp
3. Snake inside arm under opp’s arm and grab your own knee
4. Take your outside hand put it behind his knee and hop backwards
5. Your opp will fall with his leg between yours giving you a knee bar
6. Adjust your hips to the side so your groin is over the top of his knee
7. Wrap both arms around his heel and drive hips forward
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