Monday, March 24, 2008

Side Mount: Escape

With your opp having motion side mount...you want to have your inside elbow tcuked in on his hip and your outside hand underhooked his arm....

1. Bump opp up just enough to get your far shoulder under his chest and your turn into him

2. Get elbow in tight, put your foot thru the hole and get to your stomach

3. Reach around your opp's bottom leg (closest) never grab the far leg! Gable grip (hand that is around the leg is palm down!)

4. Keep your head to the inside....your opp will most likely wizzer and drive you back down- when he does that limp out your arm and get head and arm control on his back with your top knee tucked inside

You take your opp's back...

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