When you have guard....
1. You reach your right hand back deep in the opposite side of your opp's collar
2. Your left hand grabs the sleeve above the elbow
Your opp steps up his left leg ....
3. Hip out towards your opp's leg. Put your left foot on his hip and hook your right foot under his knee
4. Pull your opp's weight forward off his ass
5. Simultaneously; Use your left leg to chop under your opp's leg as your right leg lifts your opp up - flipping him over sweeping him and getting the mount.
*From there you can keep the grip you have deep in his collar....reach your other hand deep into the other side to get the choke. Pinch your hands together, straighten your arms and lower your head.
Monday, April 14, 2008
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