Tuesday, April 1, 2008

Self Defense: Standing Headlock

If someone has you in a standing headlock....

1. Using your near arm...push your opp's face away - If he is able to get really close to you it can keep the lock much tighter- So use your forearm and push away on your opp's jaw.

2. Your outside arm scoops behind his near leg and you step your hips up close behind him

3. Pop your hips up as your lift your opp up by his leg

4. Drop your opp on his side and sit back with the arm bar

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