BJJ Training Log
Friday, May 7, 2010
Takedowns from Certain Tie-Ups
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Here are some GO-TO takedowns from particular tie-ups.... OPPONENT GRABS YOUR HEAD "Knee Drop" Throw 1. As soon as he grabs your h...
Tuesday, May 4, 2010
Defense to a Straight Ankle Lock
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First there is a drill you can do to get you foot out from under his armpit. If he is standing over your and grabs your left foot...you are...
Wednesday, April 21, 2010
Deep Half Guard from Back Escape
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If someone has your back.... Basics; Start with Vampire defense so you can grab his choking hand Whichever side he tries to choke you one gr...
Takedown: Single Arm Hip Toss
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This takedown (set up) works well for me. It came very natural! This position starts in the standing position with your opp's right han...
Friday, November 20, 2009
Butterfly guard to Heel Hook Sweep (Marcelo Garcia)
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This is another video from Marcelos site... When you can not get an underhook in butterfly guard....either grab your opp's wrists or his...
Butterfly Sweep to X Guard (Marcelo Garcia)
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Marcelo had a video on his page of this set up for the X guard from the butterfly guard and I like it a lot, its simple yet effective! 1. St...
Thursday, March 5, 2009
Guard: Defense to having your guard opened
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Whenever you feel that your guard is going to be opened you should open it first! This way you stay one step ahead of your opp. So lets sa...
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