Transition: From Omoplata to Arm Bar or Sweep to Arm Bar

If you have an omplata on your opp and you are not letting him roll out of it, he is going to try to posture up and turn into you. That puts you in a position that opps arm is between both your legs and both your legs....so you want to bring both your legs over your opp's head so they are in the same position as if you went for arm bar from the guard and he pulled his arm out from between your legs.....you have your opps other arm btween your legs....

Your options from here are as follwed;

1. Turn towards your opp's feet and finish the arm bar

If you opp rolls out of that, you can finish the arm bar with him on his back as well

OR...if you are rolling with the gi