Thursday, February 21, 2008

Guard: Scissor Sweep

1. Your right hand grabs the across to the right collar of your opp

2. Your left hand grabs your opp's sleeve or wrist

3. Hip out onto your left side and get your right shin across your opp's stomach, locking your toes around his ribs

4. Put your left foot on the ground

5. Simultaneously;
- Pull your opp's right arm to your stomach so he can not post it
- Pull on his collar to get his weight off his feet
- Pull your right leg hard to the left, as you extend it to turn his hips
- Your left leg undercuts your opp's right leg

When all done together your opp is easily and you mount

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