This takedown (set up) works well for me. It came very natural!
This position starts in the standing position with your opp's right hand around your neck.
As soon as he grabs your neck...
1. Your adjacent hand draps over his arm and locks his arm in place!
2. Your right hand immediately swims inside his other arm and pushes away on his shoulder. As you push away he is going to push back into you; as he does that....
3. Let go of his shoulder with your right hand, and as your turn your butt towards your opp....swim your right arm under this opposite arm (the one that is grabbing your neck)
4. As you turn your butt towards him and step your left foot behind you, btween his legs.....keep your laces DOWN!!
5. Now just drop down to both knees, roll your shoulder down towards the ground and flip your opp over you.
6. Immediately reach your left arm around his neck ending up in the Jeff Monson over/under north/south choke.
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